CARDIO, WEIGHTS, FUNCTIONAL TRAINING AND MORE
Physiques Health and Fitness offers the following facilities and exercise options.
Extensive range of cardio equipment and resistance machines
Spacious free weights area, fully equipped to cater for all training needs
Functional training area to utilize kettle bells, power bags, and full body circuits
Stretch and core area with a full range of medicine balls, Swiss balls, rehab bands and foam rollers
TRX to get you functional and fit!
Add variety to your training with kettlebells.
Powerbags for functional strength training
Our dumbbells go from 1kg – 45kg
Located upstairs in the Rototuna retail centre
Spacious free weights area
Awesome sunset views from our treadmills
Plenty of cardio equipment means no waiting!