CARDIO, WEIGHTS, FUNCTIONAL TRAINING AND MORE

Physiques Health and Fitness offers the following facilities and exercise options.

  • Extensive range of cardio equipment and resistance machines
  • Spacious free weights area, fully equipped to cater for all training needs
  • Functional training area to utilize kettle bells, power bags, and full body circuits
  • Stretch and core area with a full range of medicine balls, Swiss balls, rehab bands and foam rollers
  • TRX to get you functional and fit!
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Add variety to your training with kettlebells.
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Powerbags for functional strength training
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Our dumbbells go from 1kg – 45kg
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Located upstairs in the Rototuna retail centre
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Spacious free weights area
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Awesome sunset views from our treadmills
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Plenty of cardio equipment means no waiting!